You CAN kick this habit permanently. Listening to this download will help you become free of the nail biting habit in a gentle, but effective way.
(verified owner) – August 21, 2019
As a child I severely bit and tore at my fingernails. In my twenties I finally stopped, only later developing an itchy infection under my nails that brought me back to biting and tearing at the nails and surrounding skin. This compulsive behavior has negatively affected my life for years. With the help of these suggestions I have been steadily lessening my biting/tearing episodes, and I believe that soon they will cease altogether. So grateful Hazel makes these recordings available! Thank you.
Only logged in customers who have purchased this product may leave a review.