I just have to tell you how phenomenal I feel today! I have energy, motivation, I feel GREAT! I am so looking forward to what the future brings but am also so very impressed and HAPPY with the results after just ONE day! I had a couple rough spots of stress and I did the stress relief technique that you taught me and it really made a difference! Also, I found when I ate I slowed down and really thought "Dude, you don't need to eat so fast" and I slowed down!
AND, I was able to assertively tell my boss that a process map I'm working on would not be presented until next week when I knew it was completed; didn't want to waste my time showing a mapping process that would just be edited and obsolete! AND, I didn't even 'worry' or stress about it 🙂
Thank you a zillion times! I talked to my daughter too and hoping she can come in for this wonderful self-motivating experience 🙂